:
​Monday 11:00am
​​Cardio, Strength and Stretch

​
​Wednesday
1:00pm​
Senior Strength and Stretch
 
1:30pm
Tai Chi

​Friday 11:00am
​
Senior Chair Yoga Stretching

Come 5 minutes early to be on time!
Join 15 minutes early to socialize!
 I will mute your microphone at the scheduled time of the class.
Pin my video or make me the active speaker.
Guests and new members always welcome!